The Real Leadership Podcast

I am thrilled to introduce Chera Justice, a dynamic multi-passionate expert, seamlessly blending realms from behavioural studies, public health and yoga to Leadership coaching and clinical psychology.
She brings fresh air to the leadership and health coaching scene. Tune in for an honest and inspiring conversation on well-being, navigating life's chaos,  resilience  and discovering some keys to a healthier life.

Join me in this first episode of the new season! Whether you're a seasoned road warrior or just getting started, there's a mindset to make your business travel better. Tune in for practical tips that will upgrade your business travels and allow you to return home even better than when you left.

In this second part of A very personal discussion on Neurodiversity, my daughter Frederique and I continue our conversation. She  brings a fresh and unique perspective to the table with her personal experience as someone with a divergent brain, allowing us to gain a profound understanding of the intricacies of neurodiversity. 
I hope Frederique's insights will open our minds to the diverse ways in which mental health can manifest and the importance of  normalizing talking about it, breaking down barriers and working towards a world where mental health is discussed openly and without judgment. We include some advice on how to handle neurodiversity in the work place. 

Do you feel stuck? You're not alone; it is a common workplace and life dilemma - feeling stuck in a role that doesn't align with your true ambitions and aspirations. In this episode, I discuss the internal conflict between the fear of being perceived as disloyal and personal growth, the discomfort of missing opportunities, and realizing life is too short not to pursue your dreams. 

The Real Leadership Podcast focuses on inspiring stories from exceptional individuals and leadership topics, but this time, I'm stepping into uncharted territory alongside someone incredibly close to my heart: my daughter, Frederique Obst.
In this episode, we delve into a topic that affects so many, yet often remains hidden in the shadows: mental health. Frederique, who has a divergent brain, brings a fresh perspective to the table, shedding light on the complexities of neurodiversity and uncovering the challenges faced by individuals with divergent brains. We explore embracing the strengths that come with different cognitive styles, and some tips for living and working with those whose cognitive wiring may be different from your own.

Kavie Toor is the Managing Director, Athletics and Recreation for the University of British Columbia; we talk about the complexities and demands of a big job, managing to stay on the right side of the line while you´re making a difference, growing your career and having an impact; emotional maturity, values and leading by letting go.

No one is talking about the cost of conflict, but it has a significant toll on productivity; Left unresolved, it can lead to frustration, anger, anxiety and emotional stress, plus billions of dollars in staff hours lost annually due to unresolved workplace conflict.
In this episode, I discuss healthy and unhealthy behaviour during conflict and the keys to managing it more swiftly and skillfully. 

There is a silent but costly dysfunction going on in organizations, specifically between Managers and their direct reports.
Left unchecked, this dysfunction is costing organizations millions of dollars, contributing to a lack of employee engagement and causing talented people to leave too soon.
The remedy is simple but not easy…at first.
In this episode, I discuss this dynamic and give you practical steps you can take either as the organization's leader or the employee who is considering leaving.

Chantal is a unique guest in terms of the people I normally invite to the podcast. She is my therapist. She has helped me change, grow, and gain deeper self-knowledge in the last couple of years. Please join me in this conversation about the power of therapy and how leaders can benefit from it to become a better version of themselves.

Kathy is an accomplished organizational development and leadership consultant with over 20 years of experience in private, public and non-profit sectors. She is brave, courageous, smart and compassionate, all the things we always look for in a leader. So join me in this engaging conversation where we explore burnout, inclusive leadership and serving at the highest level.