{"store":{"baseInfo":{"podcastTitle":"The Real Leadership Podcast","slug":"alvaroh","podcastDescription":"I´ve spent the last 25 years going deep with leaders on the challenges they face, the stuff that keeps them up at night. Ready for raw and honest conversations? And the reality that self-leadership and personal growth are the keys to you being the leader that you´re meant to be.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14044561/CO-PODCAST-1MAR_small_62kxuf.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14044561/CO-PODCAST-1MAR_small_62kxuf_1200x628.jpg?s=aedf86c64f15491092cea8fdb3bab8cb&e=jpg","podcastUrl":"https://alvaroh.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/alvaroh/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-77m8u-d64d91","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":28,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Chris Obst","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-77m8u-d64d91-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-real-leadership-podcast/id1618872422","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Falvaroh.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14044561%26podcastIdTag%3D77m8u&dfl=https%3A%2F%2Falvaroh.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5hlUzAblF4U23fdOPTxsIN","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d60a2b66-8a34-460a-ba91-0fdcb383e02a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/95422927","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3337967","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/VRDW-EmUoFJ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-real-leadership-podcast-4951950","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/91524","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/x1mOlKI7gupo","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-1l6wjECaAuDq","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/7c98u5/Foto_para_el_podcastsmall884e339c-d4c5-70de-0b7d-ec62945d35a6.jpg","ComponentContent":"

Do you have the right mindset and tools to effectively inspire and lead those who are depending on you?

At the core of the work Chris does are three anchors: a hunger for ongoing learning and development of himself and others, a passion for bringing his best energy to his clients, friends and family and a belief that great leadership takes risk, work and humility.

Chris works with leaders in organizations to get clarity on the type of leader they want to be and how to authentically lead and manage in their unique and most effective way.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://alvaroh.podbean.com","apiCommonParams":{"t":"671d0329","clientSignature":"d90d021ffc626e04bca679a3c2276aed","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20054820-2ibbm","episode":{"id":"pb20054820","idTag":"2ibbm","title":"Give Me A Break","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14044561/CO-PODCAST-CAP-CAP010_vatz57_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14044561/CO-PODCAST-CAP-CAP010_vatz57_1200x628.jpg?s=b2bdaac820e4d46b17841f6153f2c269&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14044561/CO-PODCAST-CAP-CAP010_vatz57.jpg","previewContent":null,"content":"

What if I told you there was something you could do in about 10 minutes a few times a day that would increase your productivity, improve your decision-making and make you feel like a better version of yourself?

","publishTimestamp":1669223915,"duration":1376,"mediaUrl":"https://mcdn.podbean.com/mf/web/ausswb/podcast10takingbreaksmaster.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-2ibbm-1320324","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-2ibbm-1320324","transcriptUrl":null,"permalink":"/e/give-me-a-break/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13203242IBBM","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-2ibbm-1320324","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20054820","idTag":"2ibbm","title":"Give Me A Break","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14044561/CO-PODCAST-CAP-CAP010_vatz57_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14044561/CO-PODCAST-CAP-CAP010_vatz57_1200x628.jpg?s=b2bdaac820e4d46b17841f6153f2c269&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14044561/CO-PODCAST-CAP-CAP010_vatz57.jpg","previewContent":null,"content":"

Give Me A Break

Comments (0)