The Real Leadership Podcast

Guest: Michelle Johnston/The Seismic Shift in Leadership

Get ready for an insightful conversation with our special guest, Michelle Johnston In this episode, Michelle shares her wisdom on the concept of perfection equating to disconnection, breaking free from shame, and embracing vulnerability. As a leadership expert, Loyola Business Professor and the author of the best-selling book "The Seismic Shift in Leadership," Michelle brings a wealth of knowledge and experience to the table. Tune in as we delve into the transformative power of authenticity, hear heart-warming stories  and explore pathways to authentic leadership.

Guest: Chera Justice/ Keys to Health & Resilience Part Two

Join me for the second part of my conversation with Chera Justice, a dynamic multi-passionate expert who blends realms from behavioral studies, public health, and yoga to leadership coaching and clinical psychology. She injects fresh perspectives into the leadership and health coaching scene. Tune in for an inspiring discussion on well-being, navigating life's chaos, resilience, and uncovering keys to a healthier life.

Who´s Taking Care of You?

In this episode, I'll talk about a powerful experience I had with horse medicine. You may recall that I've been working with Hillary Schneider, an equine-assisted learning coach, and her herd of 20 wild horses to develop a meaningful experience for leadership professionals. However, this time, I found myself learning an important lesson. I took a moment to reflect on the question, "Who takes care of me?" and the herd came up with the answer.

Guest: Chera Justice/ Embracing Chaos: Unveiling Keys to Health and Resilience

I am thrilled to introduce Chera Justice, a dynamic multi-passionate expert, seamlessly blending realms from behavioural studies, public health and yoga to Leadership coaching and clinical psychology.
She brings fresh air to the leadership and health coaching scene. Tune in for an honest and inspiring conversation on well-being, navigating life's chaos,  resilience  and discovering some keys to a healthier life.

Upgrade Your Business Travel

Join me in this first episode of the new season! Whether you're a seasoned road warrior or just getting started, there's a mindset to make your business travel better. Tune in for practical tips that will upgrade your business travels and allow you to return home even better than when you left.

Guest: Frederique Obst/A very personal discussion on Neurodiversity – part Two

In this second part of A very personal discussion on Neurodiversity, my daughter Frederique and I continue our conversation. She  brings a fresh and unique perspective to the table with her personal experience as someone with a divergent brain, allowing us to gain a profound understanding of the intricacies of neurodiversity. 
I hope Frederique's insights will open our minds to the diverse ways in which mental health can manifest and the importance of  normalizing talking about it, breaking down barriers and working towards a world where mental health is discussed openly and without judgment. We include some advice on how to handle neurodiversity in the work place. 

Are you stuck?

Do you feel stuck? You're not alone; it is a common workplace and life dilemma - feeling stuck in a role that doesn't align with your true ambitions and aspirations. In this episode, I discuss the internal conflict between the fear of being perceived as disloyal and personal growth, the discomfort of missing opportunities, and realizing life is too short not to pursue your dreams. 

Guest: Frederique Obst/A very personal discussion on Neurodiversity – part one

The Real Leadership Podcast focuses on inspiring stories from exceptional individuals and leadership topics, but this time, I'm stepping into uncharted territory alongside someone incredibly close to my heart: my daughter, Frederique Obst.
In this episode, we delve into a topic that affects so many, yet often remains hidden in the shadows: mental health. Frederique, who has a divergent brain, brings a fresh perspective to the table, shedding light on the complexities of neurodiversity and uncovering the challenges faced by individuals with divergent brains. We explore embracing the strengths that come with different cognitive styles, and some tips for living and working with those whose cognitive wiring may be different from your own.

Guest: Kavie Toor/Leading by letting go

Kavie Toor is the Managing Director, Athletics and Recreation for the University of British Columbia; we talk about the complexities and demands of a big job, managing to stay on the right side of the line while you´re making a difference, growing your career and having an impact; emotional maturity, values and leading by letting go.

Mastering Conflict (or at least getting better at it)

No one is talking about the cost of conflict, but it has a significant toll on productivity; Left unresolved, it can lead to frustration, anger, anxiety and emotional stress, plus billions of dollars in staff hours lost annually due to unresolved workplace conflict.
In this episode, I discuss healthy and unhealthy behaviour during conflict and the keys to managing it more swiftly and skillfully.